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I mix it up...I eat Special K (all different types), Kix, Cheerios...anything that isn't covered in sugar.
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This is the most inspiring post I've seen so far! Congrats to you! You are doing great, keep it up!
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I can't see the pics...
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I can' see the pics...
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great job! Totally amazing!!! Congrats!
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Mornings. I am not a morning person but once I get up and start I feel so much better. I don't have to think about when I am going to sqeeze a work out in during the evening hours.
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How did you do it? You look great!
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because everyone that is a runner says that it is great "therapy" and that they feel good after/during doing it. I want to develop a love for it because I know it is good for me...I guess I just needed a little motivation.
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today is day 3 for me too! I am also VERY sore but hope that it will get better, good luck to you!
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Thanks guys for the input, I am going to try it out.
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How do you feel about the Shred? Good results?
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Since I am starting much higher than I would like, I am aiming for 165. I feel like my frame requires a little more weight than some other 5'8" women may think they need. Good luck to you!
