ulcaster555 Member

Last night, had my mom over for diner, and i had a few glasses of wine, in the end turns it my mom drank way more then me, even walked home tipsy(she lives 2 streets over), it was hilarious to watch my mom loaded walking away from side to side and saying'' i'm fine i'm fine'' :smiley:

Temptation was strong last night, She was slender, sexy and sleek, thought about it for a couple of seconds and put the bottle of Porto and glass away :smile:

I hear you, in Quebec its a luxury to drink, so imagine what i'm saving!

A.F last 2 days of feb. Onward to march Yeah!

In for another month!

So for mid-feb, 4 A.F out of 14, which is not the goal i had in mine, so that's a fail, i went back to the usual routine, cooking/wine, waiting for food to cook/wine, relaxing/wine, friends over/wine. The only good side was about half the consumption i usually have, so i must be doing something right. Anyway i'm in for…

Here's the lowdown mid month but not including today the 14th. 7 A.F days out of 14, on the 7 drinking days, less then half my ''before" normal consumption ;) I' m impressed with the results so far. Yes you can actually moderate for those who have trouble with it but you must pair with A.F days. The days i did drink we'll…

So I had wine on saturday and sunday, much less then I usually have and really happy about it, nothing on Monday & Tuesday so far and I lost 1.8lbs since.

I noticed I'm more motivated to train, worked out hard during the last week and I feel good about it, A.F free last night also, now the real test is this W.E. I want to be A.F. and not just cut back.

Funny about the sweets issue, had lemon tisane last night and craved sweets too, had dark chocolate and some reglisse.

So 3 A.F days in 10 days for jan. Was actually hard last night, had to fight not to have a glass of wine but made it through and i actually slept better. I actually made under my calorie goal which is another good thing, see ya in the feb. post.

no drink last night which makes it up to 2 days alcohol free, tonight should also be A.F so 3 for Jan. but i did start late. On to February. Good luck everyone!

1 day A.F, i know its late and not much but ready for feb.

Drank heavily last Tuesday, but much less then usual over the W.E. Going for none tonight. Trying hard.

In, hopefully better then last month

Had 2 glasses of wine last night, which is half my normal consumption, its a start I suppose.

Been wanting to cut down for months now and not doing to good, stopping during the week was my first goal that was a bust.

Great speedwalking day!

Great arms!

no

sunshine, its been raining for weeks now

rode in the back true but did not fall off can bicycle to work

nope

family mini-van dating or married

fit as a fiddle

nope

not of myself Same Q

Sleep

false I buy real fish eats vegetables daily