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Sometimes the best laid plans got wrong! I had to take 5 days of due to a nasty throat infection :( but I came back today and did day 10, and I have a plan to get back on track: I'm going to day 16 tomorrow and add day 11, then day 17 with day 12, day 18 and day 13 etc till I'm caught up!!! #igotthis
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UPDATE:
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I'm on track!! Woohoo! Have had to double up some days but currently up to date, bring on the next workout!!!!
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Can I ask how many time through people are doing the sessions please?
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I'm in! Sorry I'm in metric!!! Original weight - 95kg Current Weight - 81.6kg (used the digital scales at the gym today post workout) December goal - 78kg Ultimate goal - 75kg 9th - 16th - 23rd 30th -
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Ok today's workout done! Added in 20mins actors cardio at the start as well. Slightly modified - spinbike for cardio instead of star jumps. DAY ONE DONE!
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Yeah!! Let's do this!
