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i always save some calories at the end of my day for cocoa pebbles....
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I try to wait until I am starving to eat in the morning. So my Breakfast has gone out the window. I prefer 2 bigger meals because it works better for me and makes me feel full. For example, Today I work till 12 then will go to town, do my own oil change, and then probably eat around 2-3. Then I eat again around 7 and feel…
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What does low-carb do? As compared to just eating under the amount I do anyways?