chandramiller68 Member

I love fruit and it's healthy; I make it work in my daily calorie goal and eat some every day. :smiley:

I like Runkeeper. I always liked Strava, but sometimes it would whack out. I find Runkeeper more accurate.

I'm on my way....

@nocull Hey, I'm glad you are here. I'm just getting back into running, basically starting over. I'm in for 30 miles with you. See...you're never alone. :smiley:

I put fresh fruit in my yogurt with honey drizzled over it.

I really like soups. Here are a few I have made and really like: http://www.foodnetwork.com/recipes/giada-de-laurentiis/lentil-soup-recipe.html .... I use this recipe as a base and play around with spices for my taste; at times I add the pasta and at times I leave it out; and, at times I add a low-fat ground meat for some…

I make this a lot; it's one of my favorite dishes....http://shewearsmanyhats.com/on-the-dark-side/

My doctor recently released me to ease back into running after recoverying from leg surgery. I decided to do C25K to help me ease back into it; it has been perfect. Today, I will complete W3D2. It's going great!

Very cool site. Thanks for recommending it.

I like making lentil soup. I've made this recipe a lot, but tweaked it to my liking. I have never added the vinegar (not sure what it is for); have used either ground italian sausage or beef, and no meat before; and, have played with seasoning to my taste.... http://allrecipes.com/recipe/13978/lentil-soup/

I really want to try this recipe. Thanks for posting!

I like making Unstuffed Cabbage Rolls... http://allrecipes.com/recipe/235997/unstuffed-cabbage-roll/ I also make a type of cabbage stir-fry. I cook some chicken, cut in bite-size pieces; stir fry together cabbage, bell peppers, and other veggies I want; and season as I like. Then, I will serve that over rice.

I have been preparing 'make ahead steel cut oats' and topping it with a fruit and honey. http://noshon.it/blog/2014/01/make-ahead-steel-cut-oats-breakfast-week/

I use the Nathan Trail Mix belt too and really like it. I used it with my first half marathon last year and it was very comfortable.

Yea, my doc told me I have a slight Vitamin D deficiency. In addition to my multi-vitamin, I (2) Rainbow Light Food-Based Calcium with Magnesium and Vitamin D3 daily.

Hi, there is a Discussion - August 2015 Running Challenge that you may find beneficial: http://community.myfitnesspal.com/en/discussion/10222628/august-2015-running-challenge#latest

Ok, I really want to be out there with you guys and plan to soon. I was running 3x a week, but the pain in my right leg got too bad and I stopped. I'm about to have my rod and screws removed from my tibia. After surgery I have to wait 6 weeks before I start running agian. So, it might be September when I can catch up with…

Cheese and potato chips are my kyrptonite. I love them!

I had steel cut oats topped with blueberries and honey. YUM!

Hey! I'm 46 and am 1/2 way to my goal weight; needing to lose another 15 lbs. I'm always happy to receive and give motivation. ;)

Oh...I need to try this. YUM!!

I like making Zucchini Boats. Here's the recipe I used as a base. http://www.tasteofhome.com/recipes/zucchini-boats You can change it up as you prefer.

@elleelise Thank you; great post! Wish you the best!

I drive so much to/from work that the thought of driving to a gym is not for me! I enjoy working out at home. I don't need people around me to motivate me to exercise. I have turned the smallest bedroom in my house into my workout room; there I have everything I need to get a good workout in the comfort of my home. I also…

@ninerbuff Thank you so much for this post! I needed this today. I was so frustrated today when I weighed and for the past 3 weeks I have not seen much progress from the scale's point of view.

I am in the same boat @strong_curves . Thank you, @TheOwlhouseDesigns , for these words. It is true about weighing EVERYTHING because I would log my oatmeal based on the serving size on the container (1/2 cup; ??grams); can't remember the grams off hand. However, when I got curious one day and weighed out the serving size…

@sofaking6 Thanks! I will search for it.

Has anyone tried ChaLean Extreme? It looks interesting, but I have not spoken to anyone that has completed it.

This... I completed Body Revolution about a month ago and loved it. My goal was to take a month off from it and repeat it. So, today I am starting BR again. After this completion, I plan to go onto Body Shred. I also like Jillian Michaels 'No More Trouble Zones' and 'Banish Fat Boost Metabolism'. You can find exercise…

I like NuGo Dark (Chocolate Pretzel With Sea Salt), NuGo Slim, Pure Protein, and Luna Protein.