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I am late getting onboard with this program, but I started Body Revolution. This evening after work I will do the assigned workout (30 mins) and then take my furkid walking for 30+ mins.
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Hey Nicole! My name is Chandra. Even though I've been a MFP member since 2011, as noted in my profile, I have not been serious in using the app at all. I've always seen counting calories as a dreaded task, but I am determined now to use it. It seems I just let life get the best of me and let myself go as far as my health…
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I love my Asics along with Sof Sole 'Athlete' Insoles. I agree with others that it is best to get fitted for a pair of shoes. What one person likes maybe totally wrong for your fit.
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This sounds yummy! Thanks for sharing. I know this is a random question...I have always used honey as a sweetner in my coffee. Is agave syrup good in coffee? Does it alter the taste? Just curious....
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I love making lentil soup; makes a hearty, nutritious meal. Here's a recipe I use as a go-by....http://m.allrecipes.com/recipe/13978/lentil-soup/. Sometimes I had Italian sausage, but most of the time without. This recipe is easy enough to modify to your liking.
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Hi...I'm 46 yrs old with about 30 lbs to lose. Honestly, I have just let myself go lately, well in the past few years. I'm tired of it! I feel miserable and am determined to get healthier and happier. :wink:
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Good Morning All - I'm new to MFP; 46 years old and have about 30 lbs to lose. I miss the healthier, happier, more athletic person I used to be a few years ago. I'm tired of feeling eh in my clothes and skin. :-) It's time to change this mess! I wish everyone the best in reaching your goals!
