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Haven't read all these posts carefully so sorry if I am repeating anyone. There were a lot of complaints about the inaccuracy of the HRM on the Charge, so FitBit either is in the process of or has updated it to be a lot more accurate. At least that is what the guy at Brookstone told me when I was asking about it. That was…
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I'm in! Hi, I'm Camille. 21 Day Goal: Lose 10 pounds. Specific goals: 1. Finish 9 Day Isagenix Cleanse (which is weirdly 11 days) 2. HIIT Cardio (x2 /week) 3. 70ml water/day 4. Take all supplements 5. Do 1 Barre Fitness class on weekends 6. Strengrh train 3x/week
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Hi Tmochava, if your mom is taking HCG then no way should she be eating those carbs and fats under any circumstances. If she wants to do the hcg protocol (it works, btw) she will have to thoroughly understand what she can and can't eat while taking hcg. It is very unforgiving and yes, she will gain weight overnight if she…