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My daily goals 12/25 1. Calories < 1500 ❌ 2. 10,000 steps ✅ 3. 30 min exercise ✅ 40 min walk 4. Log all food ✅ STEPS 12/25 12042
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Nice Christy!!
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Nice job Amy! Posted.
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Awesome job! Posted. :smile:
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Great job Maddie! Steps posted. Missing Dec 22...maybe I missed them?
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So excited for this!!! New Year, New Me! 👍🏻❤️🏅
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Good morning Natalie. Thank you for the wonderful introduction & for agreeing to be a part of our team & serve as an expert athlete (& coach)!! So grateful (& excited) for your expertise.
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Welcome to @ourbestlife & @SheGlistensasSheSings as well as @CoachFrenchie!!! Welcome back to the rest of our group. I am so thrilled to be here all together! @SheGlistensasSheSings Yes - you have that right! There is a separate thread for our weekly weigh-ins & we stay true to our own health goals while supporting each…
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My daily goals 12/24 1. Calories < 1500 ❌ 2. 10,000 steps ❌ Missed my walk 😩 3. 30 min exercise ✅ 20 min inclined treadmill, strength shoulders, abs 4. Log all food ✅ STEPS 12/24 8802 Username: shbarbor Weigh in Day: Wednesday Weigh in Week 4 December PW: 159.8 CW: 160.2
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Wow! Nice steps! Happy Holidays! WTG! Steps posted. Merry Christmas to you Nancy/Santa! Love your shared images :smile:
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Hi all! I am another one of the Captains that has moved over to join this new group. I am so excited to be a part of this great new group!
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@jcgator2016 What a wonderful way to celebrate together!! 🌲 @christys03 I have gotten burned so many times not pre-logging! Never turns out well.
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Wonderful job Sally! 👋🏻
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My daily goals 12/23 1. Calories < 1500 ✅ 2. 10,000 steps ✅ 3. 30 min exercise ✅ 30 min elliptical, strength chest, back 4. Log all food ✅ STEPS 12/23 10125
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YAY!!!!!!
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Wishing you all lots of hugs, laughter, & some quiet time too as you celebrate with family & friends over the holidays!!!
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Nice job Maddie! Great steppin' one again, Amy!!! Posted. Good job! Posted. Great day for you Nancy! Steps posted.
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Great! Posted.
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DECEMBER WEEK 3 RESULTS 1ST PLACE...GADGETGIRL259........107,696 2ND PLACE...RUNARML (ERIN).........104,584 3RD PLACE...SLIMN2016 (NANCY)..98,551
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Awesome Christy! You are doing it again! WI posted.
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My daily goals 12/22 1. Calories < 1500 ✅ 828 (yes!) 2. 10,000 steps ✅ 3. 30 min exercise ✅ 30 min inclined treadmill, 40 min strength legs, tri, bi 4. Log all food ✅ STEPS 12/22 12710
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Look at those steps!!!!!!!!!!! I'm planning to go to a Zumba class with my daughter Thursday :smile: Can't wait to try it!
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Sally - thank you for outlining this so nicely and ALL the "behind the scenes" work you have done. So grateful to be a part of your team!
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Great job Maddie! Love the sock NSV. WTG on new goals too. Good plan! Me too!!! Great on food - so hard this time of year :smile: Steps posted.
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Congratulations you three! Your hard work paid off!
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Thanks for the info Jim! I will ask at Publix then. Didn’t know the company is in Jupiter! @navydaddjtc Maybe the Alyssa’s cookies are just SEast? They are high in fiber & low in calories & not too sweet. As Jim noted, you can order them on Amazon but I just looked & they are ridiculously overpriced there. Not worth it.
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My daily goals 12/21 1. Calories < 1500 ❌ 2330 - ugh 2. 10,000 steps ❌ 3. 30 min exercise ❌ 4. Log all food ✅ STEPS 12/21 9746
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Good job! Posted.
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We will carry it over. Have a great trip!
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All this cookie talk! I traveled yesterday (so no workout) then out to eat then spent the evening baking cookies for our annual family reunion cookie contest. Of course I ate one to make sure it was a good entry! Tonight I am expected to have a bite of each entry before voting. I will have to keep bites very small. My…