mjwarbeck Member

Fragment and hot fish and tofu, you choi in abalone sauce, luffa and egg tofu.....in the pot is red braised pork belly.

B - egg white and cheese on English muffin, Greek yogurt, coffee L - Balinese pork with bulgar D - braised pork belly, water spinach, luffa and tofu with rice

Love my fruits.... Today I had a star fruit, tomorrow some melon and a banana...

A simple green or red leaf lettuce would work too. To change it up you could use young endive which look like little boats...would be more open faces, but they hold their shape really well.

Depends on your small children and their exposure (to foods, to tv, friends) My kids (12, 7, 2) love a whole range of foods. If I ask the, where they want to go out and eat, before anything like McDonald's would come Sushi, dim sum, Dosa, Thai (they inhale pad si ew) and yes, Swiss chalet. yesterday at the grocery, I asked…

Not really a big user of recipes for breakfast... That being said, now that it's spring here, I'll start to use some fresh herbs with my eggs...Chervil has sprouted in the garden from last year's seeds that fell- this is the best herb ever for eggs!

As a kid: 1) apple cake and mustard, 2) plain chips drenched in lowry's seasoning salt and vinegar

Put less on the plate (and use a smaller plate). If you are still hungry, go up for more.

Still love my Diet Coke, but have to cut back caffeine. So I do also limit my coffee and tea. I drink Perrier or soda water...often will add a bit of fruit juice. Probably should look at getting a soda stream. There are also a lot of herbal teas/tisanes you can get at tea shops. I love fruit blends, anise flavoured…

Nothing....

Not a big deal...at least to me..

Nothing wrong with fruit juice if it is part of a balanced diet. I like a glass of juice...or to mix with sparkling water. Of course a whole fruit is "better" but the problem is that countless fruits that I like are not even remotely flavourful when they get here....while the fruit for juices us picked fresh (or at least…

Depends on the cut... As a rule may treat is beef, but I eat chicken (thighs) three or more times a week.

Just about to turn 44... Yes, the older you get comes with more issues, but just take it slow. I've dropped 50 pounds and now I'm in the best shape I've been...ever. Yes, I lifted much lighter weights, did shorter times of cardio....and just built up day after day. In the past I have hurt myself and caused set backs....I…

Trini style bake macaroni (using the hot sauce from a few days ago) and a slow roasted/smoke pork....

Sichuan eggplant - tongue numbingly yummy Tacos....these were chicken without cheese. My wife had refried bean with cheese Ok..stirfry-esqu ...snow pea greens and the other is egg tofu (much yummier) and luffa Mushroom, pistachio and spinach (or use arugula) risotto Butternut squash risotto and a chopped salad with green…

Plain....usually along with a salad

Healthy is the tricky word in your request...and the misunderstanding and rebellion of it is why you are seeing the recipes that your are. For me a healthy meal is one with that I enjoy eating and is full of what I need from a dietary point of view. So yes, that includes rice and breads...but also tons of fruits and…

Medium popcorn with butter (2 layer, middle and top). If I am going to the movies then I am going to go all out. At home, I make a bag if Costco light microwave popcorn and then add butter

Cremini Mushroom, pistachio, spinach and truffle risotto....and a grilled blade roast.

Heaviest was 255 (at the time refused to enter it in MFP) ...now 205...been about 5 months...

Lots of fruits...and veggies like Swiss chard

Taco night.....

Tacos!

Made a habanero pepper sauce and chutney today... They both had sugar but not crazy amounts. For the apple habanero chutney probably wouldn't change too much for the pepper sauce, would likely reduce the among if allspice and clove...and reduce salt. That big said, it is moorish... Pepper sauce also has zucchini and…

All three of mine have their main vaccinations...no concerns.

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