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I'm falling a little behind on my protein which is why I was concerned that I was going over my fat. I do incorporate adequate fruits and vegetables throughout the day
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I'm new to this so I'm still trying to figure how use it properly
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I was under the impression I was making good choices until I saw my graph. Most of the time my breakfast consists of oatmeal and for lunch I'll have veggies with what ever protein I can get my hands on..
