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Hi there, 87 lbs DOWN!?!!! WHAT A ROCKSTAR!!!!! The reason we plateau when consuming low calories (especially omitting major macros like carbs on a keto diet) is that our bodies undergo metabolic and hormonal adaptations. In a sense, we become more efficient at functioning on fewer calories. I agree 100% that you would…
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Thank you :)
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Movement transforms more than your body. Don’t give up!
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Congrats! Looking strong and healthy
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I totally agree @bbontheb!!! Thank you for speaking up. It sickens and saddens me to see grown adults acting like childhood bullies. An all too frequent occurrence. Let's keep it positive and help one another. If you can't be positive, or present your concern in a caring and constructive way, DONT POST!!! I have a theory…
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Congratulations you look fabulous. You are a true inspiration! Thank you sooooo much for stepping outside your comfort zone and posting your story.
