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Found many bones after 93 pounds lost. I can walk a much faster speed. My coworkers say I no longer huff and puff. I definitely noticed the impact on my wallet as I eat less now.
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I am 59(in a few days) I have been losing weight for three years now . I started at 351 and now weigh 258. I am on some sort of plateau and have not lost anything in six months or so. The good news is I haven't gained it all back either. But it is rather frustrating : all this exercise and counting calories and still I am…
