icunurse1

I feel you so much..one day at a time, like one poster wrote. one day at a time..I lost 115 pounds and then slowly as i let the habits i learned stop, i gained by 50.....50!! I am so agitated with myself! but you know what? I didn't gain 50 in one day, but i went back I know....writing things down and for me just weighing…

Congrats! Mycophilia!! awesome job!! 30 pounds is wonderful!

Hey Kayla: My name is Christine.. nice to "meet" you..what's your plan to get the goal? increase your protein, water? restrict calories? I am trying to lose 100. so I am just you x 10! haha. Seriously, I am open to ideas! Christine