SpclK1106 Member

Hi, I hav been using MFP on and off for a few years, but would like to have friends to help build a support system. I am 5'7", 143 lbs, would like to lose just a little weight, maybe be around 135 to 137 lbs ideally. I mostly just want to be lean, strong and healthy. The last bit of extra lbs is always the hardest to lose.…

Hi. I am the same way... I lose what I set out for, then I get lazy, especially with logging in what I eat. I live in CT, we've been having decent weather, but today is windy and cold, so I can relate. It's way easier to work out when it's not so dark and cold out. Looking forward to spring already! I think for me, home…

For a snack, I take half of a banana and dip it in Justin's chocolate hazelnut butter (I nuke it for 30 seconds because I keep it in the fridge). Its delicious. I don't eat a lot of sugar free stuff because I don't think all the artificial sweeteners are healthy. It may not be the 'low cal' you are searching for, because…

Her workouts kick my butt and I saw results the last time I did it consistently. Plus those 30 day shred workouts are only 20 min, which is perfect when it's a very busy day!

I agree completely. It is tough no matter what their ages are. Each stage seems to have their own challenges. I can't even imagine what it will be like to have teenagers! I used to go to the gym before kids, but agree, I can't afford to lose those minutes to go to the gym now. Plus, with working all day. I just don't want…

Hi, I am 45, no toddlers anymore, mine are 6 and 8. Seems like just yesterday that I had toddlers. It gets easier in some ways, but in others, I feel busier because of their activities and helping with homework. I work FT, so there are days that I can't get a workout in until after 8:00 pm, which is tough because I feel…