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I have been using MFP for 2 years now. Didn't use it much for awhile but these past 6 months I have been very dedicated and have lost 41 lbs! I tracked my calories and WALKED! I walk 4 miles a day about 5-6 days a week at about 3.5 mph. I have never been this fit and healthy in my life and I am 41 years old. So walking has…
