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Hey there! So glad I found you all. I'm 60 and 160 lbs. Yana you are so right about the carbs for sure - and at 60 this is super hard. I work full time in front of my computer and commute (round trip) 1.5 hours a day... that's a lot of sitting time. I do the stairmaster 4x a week and walk the dog(s) when I can, but it…
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Agree with lifeisahighway!! You are a ray of positive sunshine in not an easy world. I'll be coming back her, good luck sweet girl
