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Very inspirational. Thank you for sharing, I was feeling a bit down cuz I can't seem to lose weight. It is just so hard to break this relationship with bad food choices, and no excersice. After reading your story, I feel like I can do it.
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Count me in, please send the spreadsheet.
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Same, have to lose about 120 #, we can do it together. I had lost 50 # in the past but then gained it all back. I am 32 years old, and weight 255, height 5'3. I just pray that I can stick to the plan.
