Alec118 Member

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  • I've had a little success losing weight and still hitting my weights and even pr'ing. In hopes to not lose my strength I am losing it as slowly as possible. If anything I am fatigued a lot quicker by my speed and rep days, but heavy days have been awesome moving less body weight and more bar weight. Granted I've only lost…
    in any powerlifters on here? Comment by Alec118 April 2015
  • If you have any powerlifting goals, that descent speed is amazing. I wish I could drop that fast. Check out this video by Chad Wesley Smith, one of the best squatters around https://m.youtube.com/watch?v=X_wwJhaN0vU
    in Form check: back squats high bar Comment by Alec118 April 2015
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