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Hi everyone I would also like to join the group, if I may. A little about me just turned 43 March 18, and I'm 5' 3" and 163.5 lbs, I have gone to a dietian last week, my goal weight is to be 140 lbs, I don't excise much in winter, but now the nicer weather is just starting I want to get back into walking, bike riding and…
