tonygilpin

Add me to your list need to support . Was 144kg in 2014 , now 119 kg , was 115kg 3 months ago aim for 95 to 100 kg. Run 6k 3 times a week and cycle 30k a week. Been a bit slack with my fitness pal . Going for it this week to lose 2kg

in Anyone want a MyFitnessPal friend to help each other stay on track? Comment by tonygilpin April 2016

I am in harrow ha1 need some accountability. . Buddy

in Anyone living in North West London (harrow) area? Comment by tonygilpin October 2015

CW 119 kg GW 110 kg Need help guys as I have been hovering around 118 to 119 kg for weeks.. my fault because I get lazy by not tracking intake I am doing 30km a week running and cycling 45km .. but lose it all with not keeping a close track with food. Any buddy out there in Harrow London HA1. Got to break the cycle and get…

in Fall Weight Loss Challenge Comment by tonygilpin October 2015

tonygilpin Member

Replies