Replies
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You should be well proud of yourself...you're looking great!
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Good luck everybody with your health and fitness goals. Like you say, the thing is to pick yourself up and start again each day. Let's take inspiration from all the amazing people on similar paths!
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I'm 52, 5'6 and am looking to lose 35lbs. Starting at 180, as it has been creeping up steadily over the past few years. Maybe feels harder to lose at this age because I don't really have as much time to do what I need to do, so am trying to incorporate exercise into everyday activities (loads of running up and down the…
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Aiming to lose 20-35 lbs but feeling a little daunted at the moment! Going well...but only done 5 days so far. Counting CICO and walking everywhere very fast (the gym is not for me!).
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Good luck with your weight loss. Making that decision to take control seems to be the most important step, and everyone on this app is so supportive.
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Bristol calling! I'm 180, aiming for 150, a pound a week. Usually give up after losing 6 or 8 lbs so am really hoping that you MFP people will give me that extra motivation to stick to the plan this time!
