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Ya I'll see lots of people fueling up before half and full marathons with gels and protein. I would suggest this as you're going to be running a faster pace than training runs and will need more nutrients. I would probably only do one gel pack in the middle of the race and make sure to drink water at every station you see.…
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Hey I'm Aaron, I have a background in distance running but to a hiatus for a few years and gained some weight. I'm looking to get back into the running scene and get inspired to continue running again. I've done 3 marathons (twice the Columbus, Ohio, and the Flying Pig in Cincinnati, Ohio). Not looking to do any more but…
