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Replies
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I'm a bit late but count me in on everything except the cleaning challenge :)
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Hi, I'm from Swadlincote, South Derbyshire :) feel free to add me!
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Woah :o
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Maybe if it was sugar free lol :D
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For me at least, the easiest way to diet has just been CI < CO
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I'd probably do it without hesitation if I had nothing else to eat since I enjoy not starving to death
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Not long term, but I always have little spurts of really being into certain sports after reading manga about them :D
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I don't do cheat days (since I just fit the treats I want into my daily goals), but I've found it easier to lose if I stick to my diet unless I'm at an event or on holiday, which I still try not to overeat on.
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I weigh every week or two, first thing in the morning. I used to weigh everyday but it ruined my mood if I wasn't seeing continuous progress, so I stopped.
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What's your height and calorie goal, and do you use a food scale to measure everything you eat? Also:
