Replies
-
hooping.org/2014/04/hula-hoop-bruise-should-i-be-worried/
-
I am a hooper and have been hooping for 4 years. Please don't use the hoops with the nubs that are weighted. They are actually note safe and can hurt you internally. As for bruising, hooping on those spots is not recommended until they are healed. A previous poster recommended hoops from Etsy and I highly agree. You don't…