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At the current rate I am going I should hit my first goal of losing 25 pounds (out of 120) in about a month. I plan on taking a two week maintenance break and jump starting my weight lifting routine. Right now I am at a 1000 calorie deficit and I can only weight lift twice a week due to long recovery times.
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I bought the http://www.amazon.com/EatSmart-Precision-Bathroom-Capacity-Technology/dp/B001KXZ808/ref=sr_1_1?s=hpc&ie=UTF8&qid=1430833325&sr=1-1&keywords=eatsmart from Amazon for $30 a month and a half ago. I weighed 315 when I purchased it and it has been a fantastic scale so far. Gives very quick readings.
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A good friend of mine in High School received a Thesaurus from her mother for Christmas....not cool.
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Hi everyone. I am a big guy looking for friends to lose a lot of weight with.
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I love how much control calorie counting gives me. On the surface my parents understand that I am at an unhealthy weight but whenever I visit they unconsciously have to offer me food. My Dad will suggest we make a cake and my Mom will ask if I need a treat at Dairy Queen even though I had already eaten 900 calories worth…
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Just started my journey a month ago. I lost ten pounds and today my pants were loose and they fell down while I chased after my giggling toddler. He really liked watching me use the power drill to put new holes in my favorite belt. :smiley:
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You must feel soooo much better now than you did before.
