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Day/Weight/Comment 11/9 160…..No movement of scale as I had hoped…..stick to it 11/10 161 Didn’t stick to my plan. 11/11 160 More steps and active all day long yesterday..back to where I started the round. 11/12 161 11/13 161 11/14 162 AAAAHHHHH! I’m getting nowhere! 11/14 11/15 11/16 11/17
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Day/Weight/Comment 11/9 160…..No movement of scale as I had hoped…..stick to it 11/10 161 Didn’t stick to my plan. 11/11 160 More steps and active all day long yesterday..back to where I started the round. 11/12 161 11/13 161 No words....no exercise either....sprained my ankle, so will be a while to get the exercising.…
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Day/Weight/Comment 11/9 160…..No movement of scale as I had hoped…..stick to it 11/10 161 Didn’t stick to my plan. 11/11 160 More steps and active all day long yesterday..back to where I started the round. 11/12 11/13 11/14 11/14 11/15 11/16 11/17
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Day/Weight/Comment 11/9 160…..No movement of scale as I had hoped…..stick to it 11/10 11/11 11/12 11/13 11/14 11/14 11/15 11/16 11/17 11/18
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Day/Weight/Comment 10/30 starting weight 162.0 First day of tracking again in quite a while. I know it works....just need to get back to it and start being more active. 10/31 162 Tracked everything yesterday and today….getting back to being accountable again. I was hungry several times today, but resisted for the most part…
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I'm in for Round 22. Round 21 got me back to daily tracking and being accountable! Thanks!!
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Day/Weight/Comment 10/30 starting weight 162.0 First day of tracking again in quite a while. I know it works....just need to get back to it and start being more active. 10/31 162 Tracked everything yesterday and today….getting back to being accountable again. I was hungry several times today, but resisted for the most part…
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Day/Weight/Comment 10/30 starting weight 162.0 First day of tracking again in quite a while. I know it works....just need to get back to it and start being more active. 10/31 162 Tracked everything yesterday and today….getting back to being accountable again. I was hungry several times today, but resisted for the most part…
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Day/Weight/Comment 10/30 starting weight 162.0 First day of tracking again in quite a while. I know it works....just need to get back to it and start being more active. 10/31 162 Tracked everything yesterday and today….getting back to being accountable again. I was hungry several times today, but resisted for the most part…
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Day/Weight/Comment 10/30 starting weight 162.0 First day of tracking again in quite a while. I know it works....just need to get back to it and start being more active. 10/31 162 Tracked everything yesterday and today….getting back to being accountable again. I was hungry several times today, but resisted for the most part…
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Day/Weight/Comment 10/30 starting weight 162.0 First day of tracking again in quite a while. I know it works....just need to get back to it and start being more active. 10/31 162 Tracked everything yesterday and today….getting back to being accountable again. I was hungry several times today, but resisted for the most part…
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Day/Weight/Comment 10/30 starting weight 162.0 First day of tracking again in quite a while. I know it works....just need to get back to it and start being more active. 10/31 162 Tracked everything yesterday and today….getting back to being accountable again. I was hungry several times today, but resisted for the most part…
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Day/Weight/Comment 10/30 starting weight 162.0 First day of tracking again in quite a while. I know it works....just need to get back to it and start being more active. 10/31 11/1 11/2 11/3 11/4 11/5 11/6 11/7 11/8
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Hi everyone....I would like to join this challenge also....need some help getting back on track and tracking my food again!
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Well, I started to respond to this and it disappeared......you have a great point with how to look at immediate results vs. working in two week chunks....so hard but yet so right. This is the first time I have consistently recorded my food and started with simple exercising....18 days straight.....please feel free to add…
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I have made it 3 days documenting my food intake....it is a lot easier once many of the foods that I regularly eat are easy to add. I need to do better with actually measuring/weighing the food for more accurate records. I have not been able to get the exercising in yet.
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I'm 60 and the extra weight LOVES me.....I really would like to and need to lose 40 pounds and get healthier. I am trying again.....I need help and motivation from people to help me make it happen and to eat better and get back into exercising again....THANKS
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I would like to join also....however, I am new to this message board stuff and need some hints & tips about it also. My goals in getting started are: #1 To START #2 To Log what I eat #3 Start some form of exercise
