onelownissan24

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Pretty much. I'm a NCO. But they say go to the gym at 1500. And Noone else shows up.

in Need to loose 10 pounds to pass army tape test. Comment by onelownissan24 January 2016
I have lost over 20 pounds so far.

in Need to loose 10 pounds to pass army tape test. Comment by onelownissan24 January 2016
I'm about 10 pounds overweight or 1% over body fat.

in Need to loose 10 pounds to pass army tape test. Comment by onelownissan24 January 2016
I make my own food. I have been eating about 1,500 calories a day. About 3-5 miles of bike cardio everyothsr day.

in Need to loose 10 pounds to pass army tape test. Comment by onelownissan24 January 2016
Haven't really had much support or guidelines. I am given time to go 2orkout everyday. I use the my fitness food log now. What is tdee?

in Need to loose 10 pounds to pass army tape test. Comment by onelownissan24 January 2016
I was on prednisone and gained alot of weight. And also just had a surgery so haven't been able to exercise much. But if i can loose 10 pounds I can pass my weigh In and stay in.

in Need to loose 10 pounds to pass army tape test. Comment by onelownissan24 January 2016
I'd say another month before they start doing paperwork to kick me out

in Need to loose 10 pounds to pass army tape test. Comment by onelownissan24 January 2016
Every Friday I get tested

in Need to loose 10 pounds to pass army tape test. Comment by onelownissan24 January 2016