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Hi i'm 5'7- excuse the mess!!! I have lost close to 40lbs but I have lost the photos I took when I started! This picture shows a loss of 14lbs to my current weight of 179lbs, goal weight of around 145. Everyone looks amazing by the way! :)
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I'm hertfordshire too!
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congratulations, you're doing so well! I bet you feel fantastic!!
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add me! im kayleighreade@outlook.com
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I had it with bolognese and it was fine! don't be put off by the smell when you open it, just give it a good rinse :)
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i take a tub of cucumber and carrot sticks and a handful of plum tomatoes to work with me and they sit on my desk- stops me snacking on the office Jaffa cakes!
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wow awesome Idea! I love hummus, I will be trying this for sure :)
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Mines open, 1350 :)
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Amazing!! Well done
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Hiya, i'm on 1400 calories looking to loose 45lbs. I have an open diary!
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My go to meal in the evening is Steamed fish with loads of steamed veg- broccoli, spinach, carrots, green beans, mushrooms..whatever I can find! Add in half a baked sweet potato if you fancy it...then use 1/4 of a pot of low fat roasted garlic and herb dipping sauce with a squeeze of lemon to pour over the fish and voila!…
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Thank you for your advice. As a first time dieter I am sure to run in to some obstacles, i am hoping using MFP for advice and motivation (and any useful criticism of my diary!) to help me along the way x
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Thanks for the kind words :) Its so nice to know that Im not the only one! Its been quite daunting looking at how far I have to go but its great to know that i'm not on my own! One week at a time! Well done on your losses so far everyone :) I understand that my goal does require a lot of hard work. I am happy to…
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Thank you for your replies everyone! its so motivating to speak to people like you guys. The alcohol needs to go :( My biggest weakness but hopefully with your motivation I can do it! Well done on all of your weight loss, its incredible! well done girls! I will add you all now. My diary is open too so you will see what I…
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Hey I am new to the forums, starting my second week of the new lifestyle! 70lbs to loose :smile: ! We can all do this!
