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I live four blocks from Lake Louise State Park in Minnesota and there are are over 40 miles of trails to walk/bike ride/run on. There are awesome benches and bridge rails along the way to do situps and stuff with. It is so beautiful there and I am so blessed to have such a great place to trudge!
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Not sure exactly, but I know I didnt watch what I ate and I was drinking alcohol almost every day in excess. I am 90 days sober and the weight is fallin off! I find I don't eat half the crappy foods I used to just from quitting drinking!
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Its interesting to see what other people look like who are the same weight and height. They look great! I don't see myself looking like that...puts things into perspective. You see yourself completely different than the way others see you.
