KatieK1146

Always looking for more positive, awesome friends on here :) Feel free to add me!

in Post here if you want more friends! Comment by KatieK1146 July 2015

I made these last night! I didn't have chocolate chips, but they are also great with nuts. I added 2 tsp of coconut oil, 2 tbsp of sliced almonds and 3 tsp of brown sugar, which changed the calories to about 65/ cookie. This is my go-to recipe for when I have overripe bananas.

in Any sweet foods/desserts that are low-cal? Comment by KatieK1146 July 2015

My favorite Pandora station for workout songs is "Today's Hip Hop and Pop Hits Radio". As someone mentioned, you can do the thumbs up/ down if they play songs you don't like, or if you are just sick of a song you can ask them to stop playing it for a while by selecting the ^ symbol next to the name of the song playing,…

in workout playlist Comment by KatieK1146 July 2015

Toasted flax seed bread topped with 1/4 avocado, arugula, and 4 oz sockeye salmon lox, with carrots. Around 400 calories :)

in What do your meals look like (show me pictures).... Comment by KatieK1146 July 2015

Hi, I'm 28 but have been trying to get to goal weight since I was 25 :) I log in everyday and could always use more supportive/ awesome lady friends too - please feel free to add me!

in Looking for more female friends around a similar age to me.. I'm 25 :) Comment by KatieK1146 July 2015

Hi!! I am always looking for more awesome and supportive friends. Will send you a request!

in Looking for some peeps on here for mutual encouragement and support!! Comment by KatieK1146 July 2015

You are totally on the right track! There are days I have felt hopeless too. I've been trying to lose weight my whole adult life... I think what finally helped me stop gaining weight about three years ago was the realization that I needed to change my eating habits for life, not just think of this as being on a diet. Be…

in To put it simply... I feel hopeless sometimes Comment by KatieK1146 July 2015

Great idea to have that stuff eye level!

in Tips for combating afternoon cravings? Comment by KatieK1146 July 2015

Thanks for all of these helpful tips! Although maybe not the arson one, but it made me laugh :)

in Tips for combating afternoon cravings? Comment by KatieK1146 July 2015

Hahaha. I've been there. Better to eat a little bit beforehand, and alternate drinks with water :)

in Saving calories for cocktails Comment by KatieK1146 July 2015

TJ's has the best prices for a chain store for organic produce!! I eat a lot of salads, so I get mixed greens and arugula there. Lots of produce. They sell the KIND bars there for the best prices I have found. Great trail mix options (but good to portion those out in small bags) If you like dips, the white bean and basil…

KatieK1146 Member

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