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Thanks all!! I will weigh for a week and see what that gets me.
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What do you mean by open my diary?
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I use the portion size on the nutrition info - I.e. 13 crackers or 1 cup - my husband has to weigh some things like fruits. I can switch to this method for a week and see what it does. I know different foods affect you differently too...ugh.
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Sorry - just checked - 1300 weekday and 1600 weekend. I am losing some size but not weight - a slight gain. I am 5'-6" and 164+/- lbs
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I eat 1200 calories or less when you add in swimming during the week and about 1500 on the weekend; I count out portions or weigh as needed - my husband is a type 1 diabetic so while I had been ignoring it I am good with measuring portion size. I log everything meticulously. I don't measure fluids though - just water and…
