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I was thinking about taking a night off to sit at home w/the wife because we have been going non-stop and I have gone to the gym for 5 straight days. Then I remembered I have not talked to or seen my sister in a couple weeks and my guilty conscience has almost pushed me to call her and set something up for tonight. My…
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I am over on my sodium almost every day. Sometimes by more then double. I joke with my wife that I wake up with negative sodium. I finally quit trying to fight it. I usually have 200-300 calories left everyday, I am eating way better then I used to, I am drinking a lot more water, and that is good enough for me.
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i would like to give it a shot.
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Thanks for the help guys! I am going to do my best!
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ugh me too. i tried to replace soda with propel since i am not a huge fan of water. was drinking 4-5 a day until i realized the sodium content is more then double a diet coke. fml.