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T25 is awesome. I have been doing this workout of and on for a couple months. I switch up between T25, Insanity, C25K, & jogging/walking outdoors depending on my mood and level of energy. Options keep me moving :wink: When I first started I could barely do the modifications & spent most of the time marching in place; NOW I…
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Thanks. I will try that.
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I did not. I guess I will pay around with it this weekend while walking the trail. My main reason for purchase was to get a better idea of actual calorie burn but I'm guessing this number is reflected off of the time/steps taken. At the rate it is calculating for me I should be losing a pound a day
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:)
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Thank you to everyone. all this advice gives me some perspective. My first job is physical. I work as a package handler at UPS for 4 hours every morning and then I sit at a desk job for the next 6. I workout 3x a week (C25K) & walk the trails on the weekend. 40 years old and 5`4
