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I'm 9 days in so far, LOVE this workout and would recommend to anyone. Did it last year and kept it up with good results but fell off the wagon again. Back on it again now though, want to feel like myself again. After 4 days of doing it I was able to touch my toes without bending my knees, which I wasn't able to before.…
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Hi all, I'm hoping to lose 20-30lbs. Have never stuck with any weight loss programme or diet I have ever done before. Could really use some friends and people to talk to? Feel free to add me.