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jimb2525 Member

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  • I’m 5’9, started at 289 and down to 209. I got stuck at 218 for 3 weeks with no change in diet. I eat 1600-1800(exercise days) calories at day. All of a sudden I lost about 6lbs in a week and it started moving again. It sounds like you are doing everything right. Just need to focus on keeping after it and realize you are…
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