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Cheap skate
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This is also what I'm curious about. I'm in the middle of insanity and will move to max 30 next. Due to time constraints with work and everything else I'm not really preparing that much food at all. I'm staying in the organic section only and buying the best things available. I'm getting enough protein and watching fats…
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29 male, 183 lbs. Did insanity yesterday for an hour and burned 1102 calories
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Oh please. All kinds of things in this world shorten your lifespan. No one listen to this. Insanity will get you in great shape. At the very least finish it once, then just get on a more reasonable exercise plan and continue to eat healthy.
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I'm in week 2 of insanity. Loving it
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Buckle down and invest in a HRM. I'm in week 2 of insanity and it's so motivating when I saw that I burned 783 calories in 35 minutes on Wednesday. Then you'll definitely know what to plug in. Just make sure the HRM is one with a chest strap. Don't trust the wristband only ones.
