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Thank you both, much appreciated! I think I'm going to search for recipes and prepare my own sweets, as I feel way more satisfied eating natural sweet alternatives (such as dried mango, goji berries etc) than I do with artificial crap. Part of the problem is my body really doesn't process any type of junk, red meat or…
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This is really weak but I'm too scared to even consider cold turkey. I might swallow my pathetic fears and try it for a week...
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Thank you Francl27, I think setting aside calories for sweets is a really good idea which I will try to adhere to...!
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Thank you so much, I hope so! I have made loads of before and after photos to motivate myself, have really cleaned up on what I ate and have bought a dress at ideal size. Well done on all your weight loss BTW healthyshelleym B)
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I'm going to follow your pintrest board erinelizabeth882, I hope you don't mind? Those reicipes sound yummy B)
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OMG THANK YOU! *immediately scours website*
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That's brilliant advice Leana088, I have tried a variation of that by only purchasing sweet foods when I crave them and limiting my serving to one but I always falter and deviate from the plan. I even bought a tiny little biscuit tin to limit my intake (!) Seeing my diet plan laid bare has really given me renewed focus…
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Thank you CityRuss! I find my love of sweet stuff too hard to curb so I am trying to adhere to the moderation thing as well replacing typical sweet foods with dried fruit. I also replace sugar with honey where I can.
