vegankora

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  • I cut out meat and most dairy products, but not because they are bad, but for ethical reasons. I'm a vegetarian an the occasional vegan btw. But ever since cutting out meat, i have lost a teeny bit of weight which is a big deal to my tiny frame. I'm not really here for weight loss, but other stuff you should consider is…
    in what is a food you have cut from your diet with some success? Comment by vegankora March 2015
  • Avocados are very filling. They contain fats, yes, but GOOD fats :) Nuts are actually pretty filling, cashews and almonds. But expensive in some areas, unfortunately. Rice, brown, or quinoa or oatmeal are extremely filling foods that are good for you as well! Check them out!
    in Nuts are they ok to eat and lose weight Comment by vegankora March 2015
  • Correct me if i'm wrong, but isn't it unhealthy to be on a low carb diet? Maybe its because i'm a vegan/occasional vegetarian, but i've always heard that high carb low fat is the way to go? I'm sorry if i'm wrong, not criticizing, just inquiring :) Anyways, i often eat oatmeal. To cut down on calories you should use water…
    in Low carb, low calorie breakfasts Comment by vegankora March 2015
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