planetbk Member

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  • Lavender, that lentil recipe looks awesome! Trying it tomorrow when I get off work :) Amber, keep up the good work. I found 1200 calories/day almost impossible to maintain. I added in exercise initially to earn back extra food. Now I've found out I like it so much, the calories are just an extra perk! But, I truly can't…
    in I have 1200 calories/day & set to sedentary 2 lb loss per week - food ideas?? Comment by planetbk July 2015
  • Wondering if those folks who react badly to chlorine would do better in a saline pool (which has lower levels of chlorine). I've noticed it's much less irritating to my eyes and skin.
    in Asthma Comment by planetbk July 2015
  • Hey Stephen. I'm just up the road a spell from you, outside Raleigh, NC. I swim every other day at a wellness center through the local hospital.
    in Where are we from/Events Comment by planetbk July 2015
  • I also just joined the group, and recently started back swimming after years as well. I had so much fun my first time back in the water, and it just keeps getting better as my endurance improves. Looking forward to the tips and support from this group!
    in Getting Back In the Pool! Comment by planetbk June 2015
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