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Thanks, I had started swimming for about 2 hours a day when the weather cooperates, but lately it's been nothing but thunderstorms...hopefully this week the weather will be nicer, so I can get back out there....I do enjoy walking and plan to do a lot of it when the kids go back to school in August.
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Thank you both :) I'm definitely working on getting enough calories & more sleep & I'm also not pushing myself too hard with working out to where I'll feel sick and give up this time around
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I will! :)
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Thanks we'll be going swimming here very soon which I'm excited about, but as far as other activities with the kids, my older daughter has an anxiety disorder as well as some other problems so she's in physical therapy and she isn't overly active so things as taking walks don't last very long and the girls are only 5 & 6…
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Thank you all, everyone's suggestions have been really helpful :)
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Sounds like a good plan...thank you :)
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Thanks all, I was doing well with the workouts early when the kids were in school and now since it's summer break I'm finding it harder to squeeze them in. Also, I have a hard time sleeping so I think that's another part of the problem. I'm going to try and start taking a daily vitamin to see if that helps. I appreciate…
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Thank you, I appreciate it :)
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Thanks everyone :D I was on a 45 day streak of working out for at least an hour a day doing stationary biking & stair stepper...I don't enjoy it at all and that's part of the problem, I would say it's been at least a month since I've worked out...I'm a stay at home mom so my options are limited at the moment.