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I started a thing this week. 100% plant based FTW!!
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Cauliflower Chicken Alfredo as per Diet doctor.com. 👌
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Hi, I've been on a keto diet/lifestyle for 2 weeks now, currently 8lbs down, which is a good start. Been following the advice on Diet doctor.com, using my fitness as a guide for calorie ratios etc and to maintain my carbs. Still learning tho. Because of feeling full a lot I do a 16/8 fast during the week, with a full 24…
