rtharris91

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This ^ Also, training arms every day can in fact spur on growth in your calves due to the gravity effect of muscle protein breakdown/synthesis

in Skinny man trying to get bigger and gain muscle mass? Please help! Comment by rtharris91 March 2018
Thanks, Good luck with it :)

in Hey! Back on MFP, feel free to add me Comment by rtharris91 March 2015