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Hey there! I've been running about a year now, but because of various challenges, haven't gotten past running about 5k. I just recently had a knee injury as well! I know how horribly disheartening it can be to feel useless, injured, sad... And to have that big endorphin drop from not running anymore! The way I've been…
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Hey there! Definitely feeling you on the challenge. I have always been a picky eater, and NO ONE could "make" me eat food I didn't want to when I was a kid. Starvation, shame, and smothering-in-sauce never worked for me. It wasn't going in my mouth if I didn't want it! Currently, I'm pretty limited on what I eat, too, and…
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I really needed this post! I have a base need of about 2k, but with work, running, pole dance, and now yoga in the mix... It can get just a little crazy on the caloric need! Appropriate feeding of my belly is also really, really important for my mental health. A hungry belly actually causes me anxiety :/ I wonder if eating…
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Hey there! I'm a 32J and have found bras online that fit me really well! Currently I'm using the Shock absorber- I run in it and everything! It's been a trooper, too, had it for years. I know it should go, but it still works!
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Hi @1mumrevolution! I love connecting with new polers :) @10ecmuscle, hello!
