Replies
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Hey, I started at 330 100 days ago today. Currently I weigh 274. A couple tips for me. First, dedication. It is a long journey that you have to have patience and commitment for. While it may take a long time for you to reach your goal, it will only take longer if you fall off the wagon. Second, I set smaller goals for…
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completely get this. Though soda was definitely harder for me. I still go through the drive through every once in a while, but now I get a grilled chicken sandwich and nothing else. I think it's not as bad for me though because soda was the true break up.
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I do the same :) We have come to an agreement that we can eat out a few times a week when she wants, but she has to tell me several hours in advance. Then I go online, look through the nutritional menu, and plan out my meal.
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most of what I'm gonna say was already said. But I had the same problem for years. 1) Don't buy what you shouldn't eat. I love coca cola. I would buy it while dieting intending to just drink a little every once in awhile. Then I would drink 2 gallons in one sitting. So I don't buy or drink it anymore. Furthermore, I try…
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This, this and more of this. It's all about will power and setting priorities. I live with another person as well and while she tries not to tempt me with food, her eating style is much different than mine. Plus she likes to eat out a lot which is tough for me on my diet. The problem isn't your husband, its you. We can…
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That's great! 92 lbs in a little under 9 months is fantastic! So far I have lost 48 lbs and I started March 16th. It's hard for me to project since I tend to fluctuate in how much I lose every few weeks. But if I had to guess, I will end up losing somewhere between another 55 lbs and 75 lbs, by New Years. Which would put…
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273.6 Lost 1.4 lbs Missed my first goal by .6 lbs but since my first goal was to lose 12 lbs, I would say I'm right on track.
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I do the exact same thing. My weight constantly fluctuates. It pretty much goes up and down every day. So I weigh myself everyday to see the trend and whether or not a bad weigh in is just an anomaly or a dangerous pattern.
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Gained 1.8 this week. So you are the biggest loser :P 267.8 Though I've already lost the weight I gained. Next week should be a pretty good week.
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it can be tough. I am actually up 2 lbs so far this week. I just try to diet and exercise every single day. but it is definitely difficult.
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275 2.2 lbs down
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GAME!!! Great job fellas!!!
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