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Whey Isolate Suggestions?
So I supplement my protein intake ("real" protein foods) with Whey Isolate powder. Not interested in non-whey protein, or Whey Concentrate or Hydrolyzed Isolates. Anyways, I've been buying my powder from MyProtein, which I really like. I've basically tried all their flavors by now. Problem is, I've been hoping to have an…
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An Open Letter to Plus Sized Stores (DXL/Big & Tall)
We need to talk. It's not you, it's me. We can still be friends? The truth is, I'm not the man I was when we met. Rather, I'm almost half the man. I've outgrown you... or maybe it's just the opposite. I'll always remember the good times together. You were the only one for me. The only store that actually had clothes that…
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Monday June 22nd Weigh In
I was 276.8 last week. I got down to 273.6, but then went away for the weekend and gained some of that back. So right now I am 275.4, so I lost 1.4 lbs since last week.
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Monday June 29 Weight In
Last Week I weighed 275.4 lbs, this week I weight 270.4 lbs. So a 5 lb loss for me.
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Almost to the Half Way Mark...
So I just wanted to check in with everyone. July 2nd is the middle point of the year, so just wanted to see how everyone's progress report is going!! Good luck all
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100 days in, 49 lbs lost, Hi!
So I decided not to introduce myself until I hit 100 days of logging. I had failed many times before and wanted to make sure I could do this before saying hello :) I'm Justin, 25, a law student, and started out at 320.8 lbs on March 16th of this year. I would eat way too much (I estimate about 4000+ calories a day) and my…
