Replies
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Single Dad. Gypsy Broseph was an athlete. ... And he's looking to mate .... OH! for a mate. ... so either Australian or looking for a Significant Other.
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being excited about buying clothes, getting my picture taken, and being more physically fit.
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if not, does that make us all losers?
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not for me
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is this game still going?
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bawler with a bow .... definitely boobs
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^ The Hunted (early 2000's I think) Tommy Lee Jones
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Superman
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when you pen enrollment for a new term, will that be posted here?
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avoid pop/soda stick to lean meats avoid bread and other calorie heavy food. With all the walking, you will probably burn an additional 1000 calories, so you definitely have room to eat more.
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Easiest answer is probably just tracking what you ea. Beyond that, the main 3 I can think of are: 1) get rid of alcohol/pop/soda 2) eat more often, but smaller portions 3) drink LOTS of water
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I bought my Mint off of Amazon. I wasn't a big fan. BUT I LOVE C&C and Double Chocolate Chunk. Though I rank them in reverse order :P how cheap would that be? I usually buy mine on Amazon.
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272.0 Hit my First Goal, though it is a week late :P
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When I'm hungry I drink and eat more often. 8-10 cups a water every day and 5-6 small meals are ranging around 200 calories each and spread about 2 to 3 hours apart.
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If you want protein, stick with Chicken and Quest Bars. You won't find Quest Bars at a Walmart though. Amazon, GNC, Vita... World/Planet, etc...
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I'll keep **** movies going then :P 300
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Logan Lerman
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Haven't you heard of determinism?
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would what miss what?
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is that what you think, or what you think that I should think?
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The Hitcher
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since they are blind mice, how good is their hearing?
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wait, what kind of wine?
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Captain America: The Winter Soldier
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What exactly do you mean by "dancing"?
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quest bars (roughly 200 cals) most fruits I tend to make myself 6 to 9 oz of grilled chicken. with a bit of seasoning, it tastes really good and is around 300 calories.
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A cheat day or meal is when you have a meal or day where you do not follow your diet, however you define your diet. could be going over on calories, eating the wrong foods, drinking the wrong things; it depends on you. Personally, I do not do cheat days because for me, that is a lack of dedication. Willpower has been a…
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I would stick to 1930 if that's what MFP suggests and that's where you are comfortable. My guess is the person who said you were low assumed you were the same as him. Male, 30, probably about 6'. I think 1930 is fine. When I started (I'm Male/ 5'9"/ 24 y.o.a./ 320.8 s.w.), MFP told me to eat about 2300. I tended to eat an…
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I'm 5'9" started at 321 and am 25. Lost about the same my first two weeks. It's a combination of water weight and your body reacting to the lifestyle change. Soon the water weight will be gone, your body will get used to your dieting and exercise and you should see a drop to about 4 lbs a week the next few weeks, then…
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this actually made me laugh. Thank you.
