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Thanks for sharing this Carrie! I think something that is helping me right now as I also have a good addiction... Telling myself I do NOT have to say goodbye forever. I plan on treating myself to a small portion controlled treat one in a blue moon. Now that I have begun practicing portion control I feel like i can trust…
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I agree... I feel like i am there. I hope! I tried to buy another pair of jeans yesterday as my old pair have seen better days and it was discouraging to see I went up a size and look at myself in the mirror.
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Welcome and good luck!
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That is awesome on your weight loss! I have been on mfp on and off for awhile as well. I am looking to lose 70lbs and so is my fiance. We are beginning to practice portion control as that is our worst area. We are quickly discovering better food means better portions!
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I can try, clue you in on what?