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Morning Run in the woods with my dog - 5 miles Night Warm up cardio on treadmill 9min mile- 1 mile at 2ft incline Lawnmower pulls, 20lbs, 3x10 Tricep pulls 24lbs, 3x10 Glute bridge, 25lbs, 3x10 Straight leg deadlifts, 30lbs, 3x10 Dumbbell squats, 20lbs, 3x10 Sumo squats, 20lbs, 3x10 Gym was crowded at 11pm so I gave up and…
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Girl, you are so damn close! Don't ever settle, skinny fat just means a lot of the work is done for you, you just have to work on toning up! Winter is gone, and so is the old you. Summer is coming, don't you want to feel beautiful and confident in a bikini without the use of coverups? Get your squat on! Get that tone…
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Not much to eat
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Vibrations- Alex Wiley Perfect squat song
