We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Optimum nutrition serious mass 1250 calories 250g of carbs 50g of protein 25 vitamins and minerals I take a 1 scoop in the morning and one before bed, I gained 3 kilos in 5 days this weight gainer is very good and recommend it
