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I thought I signed up in April ... But if not, how cani join?
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That recipe for sweet potato sounds great, thanks for posting .... just for today I'm going to prep meals, I am home from work and I will enjoy my day. Thanks for all the positivity
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I want motivational friends, I want to be inspired to keep up momentum. :)
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I added u, I need motivation and positivity,
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Yay! Thank u, I really want to read that book
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It's just one step at a time :) I need motivation too
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What is a foam roller? Sorry? I will google strong lifts :)))
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Thanks Raven, I love what u wrote and feel so inspired. I just asked myself today, "How do U get the life U want?" Where I'm not tired all the time, and hiding from pics ... And the answer came ... "U just live it!" So if I want to live an active life, I must be active. Healthy? Then I live healthy. So simple, but so…
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I have been going to the gym and walking, here I am again awake at 5:30, trying to get motivated. Thank u, been stretching, I am tired a lot and sore, just waiting to start feeling good. I'm in my second week :)
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Count me in, I have been on tract since march 18, and don't want to lose momentum.
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Thank u, did not stretch before or after, will definitely stretch tomorrow. That is great advice
